Hi, I’m Angela Cormier — founder of The Cormier Way — and I’m on a mission to help women and girls build their strength and confidence through powerful, holistic fitness.

 

I have spent over 20 years in the fitness industry, working with thousands of female clients, from ages 8 to 88, from healthy women looking to get in better shape to women struggling with chronic disease, from young girls simply enjoying movement to elite division-1 athletes training for their careers, to expecting and new mothers. Through these unique experiences, I’ve seen a hard truth: too many women are stuck in cycles of burnout, guilt, and body shame — and too many girls are growing up watching that same struggle, questioning their own confidence as early as 8 years old.

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I created The Cormier Way because we need more than diets, workouts, and quick fixes.

 

We need a new way — one rooted in strength, self-respect, and sustainable, whole-person wellness. We need a method that empowers and uplifts while improving health and fitness. My programs aren’t just about fitness; they’re about liberating women and empowering girls to live energized, excitement-filled lives with confidence that radiates from the inside out.

 

This is your moment. Not when you lose the first 10 pounds. Not when life gets “less busy.” Not when she's a little older, and a little easier. Right now — because you deserve to feel your absolute best, because your daughter is watching, and because you both deserve to thrive.

 

Let’s build strength that lasts, confidence that glows, and a future of confident, strong, empowered women — together.